Life and Health
Editorial Rafikistore, using the most advanced technical means and the latest international studies, is happy to present this series of practical guides designed to improve the quality in all aspects of our lives.
The little book of health for seniors
Sharon Platt-McDonald looks at the secrets of how to add years to your life and life to your years. It is, she says, a matter of lifestyle…
The Little Book of Health for Children & Teens
A book designed to keep your children & teens healthy.
Body Beautiful: A concise book of health for teens
How to build and maintain good physical, mental, social and spiritual health so that you can enjoy the best life has to offer
Brain Health: How to handle your head
Be happy – and keep your mind active, sharp and creative. Here’s how . . .
Cracking the Stress Problem
Richard Willis tackles these issues by placing them in a number of contexts and giving stress management programmes for professionals, parents and students.
Desserts and other festive food
Here are a few ideas for festive food made from 100% unrefined plant foods.