Our health depends above all on our lifestyle, both in terms of nutrition and life habits as well as in the way we relate to others. In this collection, Editorial rafikistore shows how to achieve a happy and healthy lifestyle.
To achieve any level of success, you have to believe in yourself. Consequently, the subject of self-esteem is something to think about and act on. The goal of this book is to teach the reader the meaning of self-esteem, important factors that influence it and how it can be improved.
This book, written by Nancy Van Pelt, author of several successful works on the family, teaches us a series of communication techniques that can be applied in interpersonal relationships, from our most intimate environment to the social world where we interact on a daily basis.