Brain Health: How to handle your head

There is no greater or more complex system than the human brain. With expert advice from Sharon Platt-McDonald, Brain Health helps you to get a handle on your head, exploring such things as sports that could potentially damage the brain, dietary needs that help keep it healthy and how to deal with emotional distress. All of this is balanced beautifully with spiritual advice offering such suggestions as prayer to help deal with the issues that arise in life.