Safeliz

This unique work presents a positive and practical focus, not only in the face of drugs, other addictions and their aftermath, but also promotes and facilitates self-control over human addictive tendencies.

This book serves as a guide for children, with the help of their parents, in taking care of their body as it addresses issues such as nutrition, physical exercise, rest and hygiene habits; in developing their minds as they learn about topics such as decision making, the habit of reading and training the mind; and in building wholesome friendships as it focuses on topics like importance of respect, quality relationships, obedience or trust in God.

In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition, and a positive mental attitude, are the best weapons for keeping it under control.

Making Friends Series is an educational, practical, unique and beautifully illustrated way for your children to learn the value of life, nature and history, and at the same time acquire the highest values.

The author, Julian Melgosa, is a widely-known communicator, with decades of success as a teacher and a writer, who provides his thoughtful and deep analysis of adversities and behavioral choices for developing a positive and healthy mind.

Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies ...