Beverley Ramages has become a regular fresh juice and smoothie maker, and this publication showcases over a hundred of her favourite recipes.
Along with these healthy, easy-to-make and tasty recipes, there is useful information on:
• Selecting the right equipment to get started
• The values and benefits of the ingredients
• The health benefits of each recipe
All of which will be useful as you begin to develop drinks for your own requirements – for example:
• Weight loss or gain
• Energy boosting
• Detoxing
• Ensuring that your family get their five a day
